Think  of  yourself.  When  you  decide  to  get  up  and  get  a  drink  of  water,  for  example,  you  don’t consciously  organize  or  consider  the  host  of  steps  involved.  Imagine  if  we  ① had   to  consider  every  single  muscle  that  needed  to  be  contracted  or  relaxed  just  to  stand  up  and  walk.  It  would  be  tiresome  and  very  slow  ― as  patients  recovering  from  a  brain  injury  affecting  the  motor  system  ② knows   The  autopilot  parts  of  our  brain  do  it  for  us  automatically,  ③ freeing   up  our  conscious  mind  for  more  important  jobs.  It  is  the  older  parts  of  our  brain  ④ that   support  these  automatic  processes  that  allow  us  to  move,  hear,  see,  and  use  many  of  our  social  skills.  More  recently  evolved  abilities  like  talking,  reading,  and  writing  are  far  less  automated.  So,  most  of  the  time,  ⑤ what   you  are  perceiving,  feeling,  or  thinking  is  based  on  a  very  crude  and  fast  analysis  that  happens  completely  without  your  awareness.  
* crude: 투박한